Some tips from Bach Flower remedies and the Crystal world:
“Healing must come from within ourselves.”
Bach Flower remedies heal you from within by healing your emotions.
Here are some remedies from Bach Flower remedies for healing some emotions. You can either use the actual remedy or alternately you can even write the name of the remedy as a Switch-word in blue color on your body (preferably on the thigh) to benefit from its energies. Make sure you write the name of the remedy in Capital letters.
If you wish to do something, which in your heart you know you are capable of doing, but lack the confidence to give it a try, then try LARCH from Bach Flower remedies or write LARCH on the body. It will give you the courage to attempt it.
Try RESCUE REMEDY from Bach Flower remedies or write RESCUE REMEDY on the body when feeling overwhelmed in emergency situations. It will help alleviate the mental anguish and tackle the situation with a calm mind.
If you are a person who tends to constantly worry about your dear ones’ safety and well-being, then try RED CHESTNUT from Bach Flower remedies or write RED CHESTNUT on the body. It will help you be less anxious about them.
Every thought and feeling is a request that is picked up by the Universe, magnified and sent back…CRYSTALS help you to vibrate at a higher frequency, so that you have good feelings and constructive thoughts that can help to manifest your desires.

LAPIS LAZULI crystal helps you to be able to express your own opinions and harmonizes conflicts. So, for a fair, honest and truly constructive conversation, wear the beautiful blue LAPIS LAZULI.

Wear or meditate with JADE to find your true talents and to become self-sufficient.

Experience the magic of synchronicity in life, with the beautiful LABRADORITE crystal. It also strengthens faith in the self and trust in the Universe.

Avoid SPECTROLITE which is another form of LABRADORITE.
DISCLAIMER: The suggestions here are not meant to replace medical treatment. Bach Flower remedies and Crystals complement other therapies and support your well-being. Please note that my recommendations of these modalities are not intended to provide you any specific health or well-being advice. For medical advice please consult a licensed health care professional.